April 19, 2012

Freezer Meal Group - February 2012

I have previously posted about the recipes for February except I tried a new meatball recipe this time around.
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Slow Cooker Sticky Chicken
I made this for April 2011 Freezer Meals. Click over to read about it. The Printable Recipe has been updated with nutrition information.

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Salsa Meatballs
I received this as a freezer meal last year and have made them several times. I posted the recipe here and the Printable Recipe has been updated with nutrition information.

Previously I used beef meatballs but I wanted to lighten it up a bit by using turkey meatballs. These meatballs were fantastic. They could be used in pasta sauce or in any other recipe that requires meatballs. They had an excellent flavor and were great plain also.

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Turkey Meatballs
fromFood.com
Print Recipe

1 lb lean ground turkey
3 garlic cloves, minced
1/4 cup onions, finely chopped
1/4 cup parsley, chopped
1/2 tsp salt
1/2 tsp pepper
1/2 tsp oregano
1 egg, beaten
1/2 cup dry breadcrumbs

Mix all the ingredients and shape into 30 meatballs approximately 1" across. Spray a nonstick pan lightly with veggie oil. Cook the meatballs for 5-6 minutes or until cooked through and nicely browned on the outside. OR lightly spray a baking sheet and bake them at 350 for 10-15 minutes.

Servings: 6 • Serving Size: 5 meatballs • Old Points: 4 pts • Points+: 4 pts
Calories: 165.7 • Fat: 7.1 g • Protein: 17.3 g • Carb: 7.9 g • Fiber: .6 g

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